Uric acid buildup in the body can lead to health issues like gout, joint pain, and kidney problems. While diet and medication are commonly recommended, yoga offers a natural way to manage uric acid levels effectively. Here’s a guide to 10 powerful yoga asanas that help regulate uric acid levels and promote overall health. 1. Trikonasana (Triangle Pose) Trikonasana, also known as the Triangle Pose, is one of the most effective yoga asanas for enhancing digestion and stimulating kidney function. By stretching and engaging the muscles around the abdominal region, it helps in the detoxification process, aiding in the management of uric acid levels. Benefits of Trikonasana for Uric Acid Control: Improves Digestion: Enhances metabolic functions, reducing the buildup of uric acid. Stimulates Kidney Function: Promotes effective filtration and elimination of toxins. Reduces Joint Stiffness: Provides relief from joint pain often associated with high uric acid levels. How to Perform Tr...